I am a Stanford-trained psychologist, positive psychology expert, and life strategist for ambitious women.

I help high-achieving women leave overwhelm, self-doubt, and burnout behind so they can step into aligned success that matches the energy, fulfillment, and purpose they long for.

With over 2 decades of experience in psychology, neuroscience, and personal transformation I blend cutting edge science with deep transformational work. I support women in medicine and wellness, leadership, and technology who are done with hustle culture and ready to rise into the lifestyle they actually want (not the one they’ve settled for).

Welcome to the corner of the internet where fulfillment and success are not mutually exclusive.

Here, we design lives that feel as good on the inside as they look on the outside.

No burnout.

No ‘just push through’.

No auto-pilot living.

Just clear, evidence-based strategies to help you truly thrive with passion, purpose, and joy.

This is your space if you want to:

• Lead your life with clarity- clear goals and dreams, and a specific roadmap to achieve them all.

• Achieve big dreams without sacrificing your mental, emotional, or physical health and well-being.

• Learn exactly how to match your strengths, values, and desires with your daily habits, routines, and decisions.

• Feel alive again, fully connected to zest, purpose, and passion.

You weren’t meant to grind it out to prove your worth. You’re meant to live the lit-up life you can’t wait to wake up to. Welcome to the new standard: happiness by design.