Your personalized blueprint for overcoming stress + overwhelm.
Ready to smash your goals and take the lead on your life?
It's time to thrive ladies.
If you are struggling to find balance + fulfillment, Your Life By Design™ is for you.
- You will identify your strengths, values, and your core goals.
- You will identify the biggest obstacles that have been in your way, and you will learn the most effective tools not only to overcome these obstacles but to create and sustain satisfaction and fulfillment in your life.
- You will create a blueprint for success and you will have the immeasurable benefit of an accountability partner every step of the way.
This 4 month coaching program is for millennial women who are READY to create a life of PURPOSE, PASSION, AND POTENTIAL. You are an action taker, goal oriented, and done with accepting life as is as GOOD ENOUGH. You want more for yourself!
SOME OF THE TOPICS COVERED INCLUDE:
✔ Identifying your core strengths and values
✔ Strategic goal setting for sustainable success
✔ Creating meaning + purpose in your daily life
✔ Scripting a more optimistic narrative
✔ Quieting your inner critic
✔ Mastering morning + evening routines
✔ Staying consistent with healthy habits
✔ Stopping shame in its tracks
✔ Living guilt-free
✔ Putting self-compassion into practice
✔ Setting boundaries around your time + energy
WHAT YOU GET
- You will have three 45-minute calls each month, with the final week of the month designated for reflection, integration, and processing all that has been learned during each month’s calls.
- Unlimited weekday support- I am literally in your pocket so that you have access to me as often as you need.
- A coach with a doctorate in psychology, who will hold your hand and keep you accountable every step of the way!